DO YOU:
-
Find it difficult to say
“NO”?
-
Frequently feel as though
people are taking advantage
of you?
-
Find it difficult to set
limits on other’s behaviour?
-
Feel as
though your life is out of
control?
If so, you are not alone. These
struggles are common to millions
of people but…
THERE IS AN ANSWER!
You can learn to say “NO”
without feeling:
unreasonable ~ uncaring ~
uncomfortable ~ unloving ~
guilty
Workshop Topics include:
:
-
Understanding different behaviour styles
-
Recognising the value of
personal boundaries
-
Understanding why a lack of assertiveness causes stress and distress
-
Discovering beliefs that don’t
help
-
Learning when and how to speak up
-
Making requests without
manipulating or controlling
-
Confronting with wisdom and with love
TESTIMONIALS:
I used to say yes all the
time, even when I was desperate
to say no. This made me so mad
at the people who asked me to do
things and….at myself. Well, I
now no longer have to say yes
unless I choose to. What a
relief!! (Sandra S)
The course taught me a lot about
myself. It’s so liberating not
to be driven by what others
might think or say about me.
It’s been a revelation!! (Mark
L)
I always felt like I had no
right to say “no”. The course
taught me that saying “no” when
appropriate isn’t only my right,
but my responsibility. (Grant S)
I’d say “no”, but spend days
feeling worried, guilty and
selfish. Now I can say “no”
without beating myself up.
(Trish G)
The course showed me who I am –
Thank God, I am finally free to
be me !!!
(Kristen A)
DATES: TBA - 2nd half of 2008
LOCATION: To be confirmed
TIME: 9am - 5pm ( please be there by 8.45am )
COST:$145.00
To pay by credit card, please down load the REGISTRATION FORM
For more information
